Asparagus, spinach and onion weed soup

This soup is vegan and gluten free, and makes use of those onion weeds that grow everywhere in Auckland in spring. Forage the onion weeds from a safe and clean place and wash well. The bulbs are fat and delicious just like spring onions (plus they are free!) and you can also eat the stems, leaves and flowers.

Chop the bulbs, stalks and leaves of a bunch of onion weed and one bunch of asparagus, sauté with a drop of olive oil until fragrant, then add 1 l of vegetable stock and one big potato, peeled and finely sliced. Simmer until the potato is mushy and then add one cup of baby spinach leaves. Blend with an immersion blender and bring back to the boil for one minute. Adjust with salt and pepper and serve, decorated with onion weed flowers.

Photos and Recipes by Alessandra Zecchini ©

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