Skip to main content

Quinoa and cauliflower pie, gluten free




I got the idea from this Italian blog and although I changed almost everything in it, I kept the main ingredients: cauliflower and quinoa. I liked this idea because A: I really wanted to do something else with quinoa that didn't involve a salad or a risotto-type-of-dish, and B: I had cauliflower.

Ingredients

1 cup quinoa
1 small cauliflower
200 g feta cheese
2 free range eggs
Half tsp cumin seeds
salt and pepper to taste
olive oil



Wash the quinoa, then place in a good pot with 2 cups of water. I also decided to cook the cauliflower at the same time (save gas, flavour and nutrients). Cut and wash the cauliflower florets and place over the quinoa. Simmer for 20 minutes. turn the heat of and let it rest for 15. Cube the feta and add to the quinoa and cauliflower, mixing very well. Add the eggs and mix well. With a mortar and pestle lightly crush the cumin seeds and add to the mixture. Adjust with salt and pepper. Brush a terracotta or other oven dish with olive oil, them pour the mixture in, patting it down well. Level the top and drizzle with more olive oil. Bake at 180°C for 30 minutes. Let it cool down lightly before serving, so that it will cut well. 

Even better the day after, re-heated.

Photos and Recipes by Alessandra Zecchini ©

Labels:

Comments

  1. Priya SureshApril 1, 2013 at 5:13 AM

    Beautifully done, who can resist to this wonderful and delicious dish.

    ReplyDelete

Post a Comment

Popular posts from this blog

How to make Rose Turkish Delights (Lokum), and Sweet New Zealand

Rose Turkish Delights (Lokum) Before I start I would like to say that I don't have a sugar thermometer, essential if you are really into confectionery, and that I didn't use much sugar for these Turkish delights. Many recipes use much more sugar, and it is not that I wanted to make a low sugar treat here (it is still pretty sweet), it is just that making it at home really makes me realize how much sugar there is already in my diet, and if I can have something with a little less... well, why not! This method is 'home friendly' i.e. these can be made at home with very little effort and equipment, and the recipe comes from my book  Sweet As...  where I also have the recipe for lavender and orange blossom Turkish Delights. Ingredients 1 l water 300 g sugar 2 tbsp lemon juice 100 g cornflour 1 tbsp frozen raspberries 1 tbsp rose water icing sugar (very little) and cornflour (lots) to dust. In a pot put hal...
9 comments
Read more

Mezze Maniche with Mushroom Cream Sauce

Since I had some left over mushroom sauce from yesterday's dish , today I made some pasta. I heard from other bloggers about the Garofalo pasta brand, in NZ I could only find it in one shop, and it was too expensive even to consider, so I thought that I should try it while I am in Italy. I choose mezze maniche for this dish. Mezze maniche with mushrooms I cooked the mezze maniche al dente. In the meantime I warmed up the pan with the left-over mushrooms and added 250 ml of cream. Then I added some freshly chopped Italian parsley and some freshly ground pepper. I drained the mezze maniche and passed them in the pan with the mushroom and cream sauce. They tasted great! Photos by Alessandra Zecchini©
9 comments
Read more

Paccheri with tomato, parsley and garlic.

Paccheri are hollow pasta tubes that look like rigatoni or tortiglioni, but with a difference: the paccheri tubes flatten once they are cooked. Usually the have very rich sauces, but I am one for 'less is more' these days, and so here I just warmed up a ready made Italian tomato passata ( a good one ). Once the passata was hot I added some salt, extra virgin olive oil and finely chopped Italian parsley with garlic. These days I am chopping a lot of parsley and garlic together, it is too early for basil, and parsley taste really good in Italy! Also, I like the idea of having a cooked sauce but with raw herbs and garlic in it: the taste changes completely. Simple but really effective!!! If you are not vegan you can add some ricotta to this. Photos by Alessandra Zecchini©
7 comments
Read more