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Showing posts with the label wholemeal

Wholemeal Penne with Borage, gorgonzola and walnuts - Penne integrali con borragine, gorgonzola e noci

Borage is a great plant, you can eat the flowers, stems and leaves, but I prefer to stick just to the top 10 cm of the plant, when the leaves are soft. Don't worry if they are prickly: this goes away with cooking. For this dish: Pick the fresh tips of borage flowers, with a few flowers and buds, plus tender leaves (but before they have seeds, these are quite hard!). Wash well, keep some flowers aside and then through the rest in a pot with a tbsp of butter. Sizzle, then add a little water and salt, cover and simmer until the greens are tender. In the meantime cook the wholemeal penne  al dente . When the borage tips are cooked add a few walnut kernels and then a slice of gorgonzola or other blue cheese. Stir and melt the cheese, adding a little water from the cooking pasta from time to time to make a creamy sauce. Drain the pasta and toss in the sauce, decorate with borage flowers and serve. Photos and Recipes by Alessandra Zecchini  ©

Wholemeal apple cake

I have lots of organic apples to use, so this cake is actually packed with apples! I use about 10, peeled and thinly sliced and sprayed with lime juice (I usually use lemon, but I have lots of organic limes too). For the batter I used 3 large free range eggs, 130 g demerara sugar, 120 g melted salted butter, a pinch of ground cinnamon and 180 g wholemeal flour. At the end I added half a tsp of cream of tartar and 1/3 of baking soda. I folded the apples in, and poured everything into a baking tin. For the topping I used 6 tbsp of wholemeal flour, 3 tbsp of demerara sugar and 50 g of salted butter, cubed. I mixed the topping to make a crumble and spread it over the cake. I baked the cake at 180°C and it took forever! About one hour or a bit longer! I guess it was because it had so many apples in it. But in the end it was just so yummy and moist and it lasted about 5 days! Photos and Recipes by Alessandra Zecchini  ©

Wholemeal spaghetti with ricotta and pine nut sauce

I am trying to eat more wholemeal pasta, something that I am not really used to. But for some reason I like wholemeal spaghetti, as long as they have a rich creamy sauce, like this one! Toast a handful of pine nuts in a frying pan until they start to get brown and oily. Using a mortar and pestle mush half of them with a clove of garlic (peeled), a few leaves of basil (not too many, this is not a Genovese pesto) and then thin everything down with extra virgin olive oil. Add a few tbsp of ricotta and adjust with salt and pepper to taste. Cook the wholemeal spaghetti al dente, then thin the ricotta sauce with a little hot water from the spaghetti pot. Drain the spaghetti and mix in the sauce. Top with the remaining pine nuts, and with some parmesan cheese, if you like.  For a vegan version instead of ricotta you could add some soft tofu: the pine nuts, basil, olive oil and garlic should be able to flavor the tofu sufficiently (unless you are one of those crafty pe...

Palak (and celery) Paneer and Chapati

The original recipe (which was for a silver beet, not spinach, paneer) is  here , but I changed a few things, like adding celery, and more spices. Fist sauté with 2 tbsp of vegetable oil or ghee 1/2 tsp ground cumin, 1/2 tsp ground coriander, 1/2 tsp cayenne pepper and 1 tsp turmeric. Then add a couple of roughly chopped shallots, a good pinch of salt and finally 500 g chopped frozen spinach (defrosted at room temperature) and three celery stalks, with leaves. Add a little water too, about a cup, and simmer for 20 minutes. Then add 1 tsp garam masala, 1 tsp freshly grated ginger, and salt to taste. In the meantime cut a block of paneer and sauté until lightly golden on the borders (Vegan use tofu). Blend the spinach with an immersion blender, then add the paneer. This is my very favorite Indian dish!  Ah, and I made chapati too, the edges are not very smooth, but I was in a hurry! I used 1 cup wholemeal flour, mixed with 2 tbsp vegetable oil and then enoug...