Skip to main content

Cooking Florence Fennel and Bok Choy together



I have a few fennels growing in the garden and the other day only two were big enough to pick. They were certainly bigger than those 'bambino' fennels I see in the supermarkets here in New Zealand, but not as big as the ones I used to get in the markets in Italy. I had to find a way to make them go ... further! So I decided to cook them with bok choy (the only other vegetable really 'active' in my veggie garden), hoping that the strong fennel taste would take over. 


Go Further Fennels



Surprisingly enough it worked! I guess that this was a sort of 'Fusion' experiment for me, and I wonder if in Chinese cuisine fennels are ever paired with bok choy. Do you Know??

Anyway, for the recipe: I washed and cut the 2 fennels and 1 bok choy and cook them in a pan with just a little butter (Vegans please use margarine, not olive oil for this dish) then I added some vegetable stock, covered them with a lid and let them simmer on very low for quite a long time. About one hour. Slow cooking is best with fennel (unless you eat them raw), they have to become really really soft, and the bok choy kind of took in the good flavours too. 
Serve hot, as a side vegetable.


Photos and Recipes by Alessandra Zecchini ©


Labels:

Comments

  1. RoseJuly 16, 2011 at 2:00 PM

    This sounds really good, slow-cooked fennel is buttery. It's wonderful you're still getting such gorgeous produce from your garden.

    ReplyDelete
  2. AlessandraJuly 16, 2011 at 3:08 PM

    In Auckland it doesn't freeze so there is always something in the garden, if the snails don't get there before me!!!

    Ciao
    A.

    ReplyDelete

Post a Comment

Popular posts from this blog

How to make Rose Turkish Delights (Lokum), and Sweet New Zealand

Rose Turkish Delights (Lokum) Before I start I would like to say that I don't have a sugar thermometer, essential if you are really into confectionery, and that I didn't use much sugar for these Turkish delights. Many recipes use much more sugar, and it is not that I wanted to make a low sugar treat here (it is still pretty sweet), it is just that making it at home really makes me realize how much sugar there is already in my diet, and if I can have something with a little less... well, why not! This method is 'home friendly' i.e. these can be made at home with very little effort and equipment, and the recipe comes from my book  Sweet As...  where I also have the recipe for lavender and orange blossom Turkish Delights. Ingredients 1 l water 300 g sugar 2 tbsp lemon juice 100 g cornflour 1 tbsp frozen raspberries 1 tbsp rose water icing sugar (very little) and cornflour (lots) to dust. In a pot put hal...
9 comments
Read more

Mezze Maniche with Mushroom Cream Sauce

Since I had some left over mushroom sauce from yesterday's dish , today I made some pasta. I heard from other bloggers about the Garofalo pasta brand, in NZ I could only find it in one shop, and it was too expensive even to consider, so I thought that I should try it while I am in Italy. I choose mezze maniche for this dish. Mezze maniche with mushrooms I cooked the mezze maniche al dente. In the meantime I warmed up the pan with the left-over mushrooms and added 250 ml of cream. Then I added some freshly chopped Italian parsley and some freshly ground pepper. I drained the mezze maniche and passed them in the pan with the mushroom and cream sauce. They tasted great! Photos by Alessandra Zecchini©
9 comments
Read more

Paccheri with tomato, parsley and garlic.

Paccheri are hollow pasta tubes that look like rigatoni or tortiglioni, but with a difference: the paccheri tubes flatten once they are cooked. Usually the have very rich sauces, but I am one for 'less is more' these days, and so here I just warmed up a ready made Italian tomato passata ( a good one ). Once the passata was hot I added some salt, extra virgin olive oil and finely chopped Italian parsley with garlic. These days I am chopping a lot of parsley and garlic together, it is too early for basil, and parsley taste really good in Italy! Also, I like the idea of having a cooked sauce but with raw herbs and garlic in it: the taste changes completely. Simple but really effective!!! If you are not vegan you can add some ricotta to this. Photos by Alessandra Zecchini©
7 comments
Read more