Skip to main content

Castagnaccio, Vegan, gluten and sugar free chestnut flour cake


First of all I have to inform you that I was raised on chestnuts, and chestnut flour. We made many things with the flour, mostly fritters (you can find the recipe here) and castagnaccio. There are so many versions of castagnaccio, the main being just chestnut flour and water, with a pinch of salt (optional) and a sprig of rosemary on the top. The best thing is that chestnut flour is naturally sweet, and that you just need water to mix it, making it the perfect low fat (chestnuts are the only low fat nuts) high protein, gluten free and vegan treat!


I mixed chestnut flour with enough water to make a batter, and this time I added 2 tbsp of cocoa (cocoa also go well with chestnuts) and a very small pinch of salt. No sugar needed. Pour the batter into a large baking pan lined with baking paper and bake everything at 180°C until the cake is ready (about 20 minutes, check with a toothpick). Let it cool down before serving. Unfortunately I forgot to take the photo on the first day, so this was the morning after and the top of the castagnaccio had cracked like a dry desert... but it was still great for breakfast :-).



Photos and Recipe by Alessandra Zecchini ©

Comments

  1. I must make this for my daughter, she's "ghiotta" for anything with chestnuts in it and this seems easy enough for me! Thankyou for sharing.

    ReplyDelete
  2. Ciao Alessandra!!!!!!!
    Adoro il castagnaccio, in autunno lo preparo spesso. Proverò sicuramente la tua ricetta!!
    Finalmente qui da noi è arrivata la primavera, l'inverno è stato lungo.. interminabile!!
    Un bacio grande e a presto!!!!!!!

    ReplyDelete
  3. Ciao Alessandra,bentrovata!Ho visto molte ricette interessanti e questa versione del castagnaccio mi piace molto,leggera e soprattutto senza zucchero.Complimenti per tutto,un abbraccio e a presto!!

    ReplyDelete
  4. Cake looks absolutely divine..Fantastic bake.

    ReplyDelete
  5. Oh this cake looks and sounds wonderful - love the chestnut flour! also love your blog - signed up to follow and looking forward to more!
    mary x

    ReplyDelete

Post a Comment

Popular posts from this blog

How to make Rose Turkish Delights (Lokum), and Sweet New Zealand

Rose Turkish Delights (Lokum) Before I start I would like to say that I don't have a sugar thermometer, essential if you are really into confectionery, and that I didn't use much sugar for these Turkish delights. Many recipes use much more sugar, and it is not that I wanted to make a low sugar treat here (it is still pretty sweet), it is just that making it at home really makes me realize how much sugar there is already in my diet, and if I can have something with a little less... well, why not! This method is 'home friendly' i.e. these can be made at home with very little effort and equipment, and the recipe comes from my book  Sweet As...  where I also have the recipe for lavender and orange blossom Turkish Delights. Ingredients 1 l water 300 g sugar 2 tbsp lemon juice 100 g cornflour 1 tbsp frozen raspberries 1 tbsp rose water icing sugar (very little) and cornflour (lots) to dust. In a pot put hal

Home Made Marzipan Sweets

This is another recipe from my book Sweet As , and something that I love to make for Xmas. I would like to say that for marzipan you should get the best almonds around, natural, but here in New Zealand the almonds taste different from the ones in Italy. They are imported, not sure where from most of the time, but they are not top grade almonds. Still, with a few tips, you can make your marzipan taste great even with 'regular' almonds! Buy them natural, not blanched, you need to blanche then yourself or the result will be too dry. To blanch them you need to put them in boiling water for a couple of minutes, and then add cold water and take the skin off, one by one. For this recipe you will need: 200 g almonds 100 g icing sugar 5 apricot kernels. As I was saying before, the almond here have little taste, so I like to collect the stones from apricot and get the almonds out. They are a real pain to crack! In the photo above you can see apricot stones and kernels. The apricot kernel

Kamo Kamo Maori Squash and Italian Borlotti Beans

A crop which gives me great pleasure is borlotti beans, not only for their flavour but also because I love the idea of growing protein food! I eat fresh borlotti, or I dry them and then use them to make nice soups and stews; in particular I like soups with pumpkins, but since this year I am traveling on, I will not enjoy the pumpkins that are growing in my garden. So I tried a different 'pairing'. A friend gave me some kamo kamo, the traditional Maori squash, and told me that the way to eat it is to boil it (skin on) and then cut it and spread it with butter (or olive oil...) salt and pepper, and scoop the flesh out with a fork. I had two kamo kamo so I boiled one (as a was told) and cut the other and sauted with a drop of olive oil and other vegetables from my garden: red onion, and celery. Then I added the beans and some water, salt and pepper, and cooked everything until the beans were soft. I added water little by little, when necessary, and I thought that this would be goo